In this interactive workshop, our alumnus Kevin (Comm Studies, 2019) will share his struggles with depression and mania vulnerably and discuss the delicate balance between ambition and mental health. He will also cover practical mindsets and tips to build resilience against stressors and achieve aspirations. At the end of the sharing, there will be an open Q and A session as well!
- Managing Depression
- Building Resilience
- Tips to achieve aspirations
About the Mentor:
Kevin is passionate speaker, podcaster and entrepreneur. Having faced and overcome depression and mania, he developed a deep responsibility and drive for helping others in similar situations. He has spoken in over 100 schools and runs Rebound with Resilience, a social enterprise dedicated to raising the resilience and mental wellness of our nation, especially youth.
Students: Pls register by clicking BOOK at the Event Page
This event was posted 1 week ago.